I hadn't ever heard of "Spiritual Retreats" until we were in Virginia back in the fall. We had them there and now I consider them vital to my walk with the Lord.
I quickly gathered my things and walked away, called Brian to come get me so that I could go to a place closer to where he was. As I walked toward where Brian was meeting me I continually prayed that the Father would still my heart, my mind. Help me to not be angry or fearful. It had just taken me an hour and a half to be quiet.... The last thing the enemy wants is for us to get closer to the Father, to desire to be more like our Lord. He will use whatever he can to distract us.
Will I reach all those goals this month?
Yes, nothing... strong, eh?
Yet, with God all things are possible.
What is it? How do you do it?
I'm sure there could be many ways.
We recently learned a great, easy concept to follow when approaching them.
1. Get Alone
2. Get Quiet
3. Look Inward (Psalm 139:23-24 - search me, convict me of my sin and show me the way)
4. Look Backward (Lord, have I been faithful/obedient with the things you've given me?)
5. Look Forward (Lord, what do you want me to do this month? - people, places...)
How long should they be?
Well, one theory is that the shortest a spiritual retreat could be effective is three hours, and we tend to agree. That doesn't include the getting to and getting from wherever you go. Three solid hours with the Lord. However, it could also be overnight, a whole day or a whole week.
Well, one theory is that the shortest a spiritual retreat could be effective is three hours, and we tend to agree. That doesn't include the getting to and getting from wherever you go. Three solid hours with the Lord. However, it could also be overnight, a whole day or a whole week.
What does it look like?
Likely, different for each person..
My last one (yesterday) started with the search for where I could "get alone."
Beautiful park, overcast day, cool breeze, bamboo trees, older folks dancing to traditional music, smiles from people, a river but no place to sit...
Finally, a chair facing the bamboo that separates the park from the road - perfect!
Yes, there are cars driving, horns honking, birds singing, bees buzzing, traditional music playing from their pockets as their walking.
Finally, a chair facing the bamboo that separates the park from the road - perfect!
Yes, there are cars driving, horns honking, birds singing, bees buzzing, traditional music playing from their pockets as their walking.
Alone? Not completely but as close as I can get today in a city of 12 million.
Silence? No, His creation is all around me.
Quiet? Not completely, yet. Definitely a skill that must be built and exercised (like building a muscle - weak at first, but the more we work on it the stronger it gets).
I really must practice Being Still (not just physical but quieting the noise in my mind).
Traditional music every time the little man walks around - distraction, but the Holy Spirit fills me with joy reminding me of the love He has given me for these people..
Then I remember...Ughhh... the to do lists in my mind...
The voice saying to me, "Be still... Be still and know that I am God."
Being Quiet, getting my mind to be still is hard. Although, one benefit of being hearing impaired is the ability to take off my hearing aids which really drowns out most of the exterior noise... it is the interior noise I struggle with.
This part of the retreat is always what takes me the longest.
It isn't a step to be skipped or partially completed.
I opened my Bible and looked down (ok so, my goal wasn't to start here and I don't recommend the open and point technique for seeing what He wants to tell you). However, this morning He did show me something this way.
I opened His word and a section that had been highlighted previously jumped off the page.
Philippians 4:1-9 (my comments in parenthesis)
6. Do not be anxious about anything (even those to do lists, the concerns and frustrations of what you can and can't do...), but in everything with prayer and supplication with thanksgiving let your requests be made known to God and the peace of God which surpasses all understanding will guard your hearts and minds in Christ Jesus. Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things."
My prayer that followed..
"Search me of God and know my heart, test me and know my anxious thoughts.
See if there is any offensive way in me and lead me in the way everlasting." Psalm 139:23-24
Quietness...
Looking Inward.
Ouch!
Painful to admit my sinfulness.
Knowing how distracted I am, how unwisely I often use my time, how unloving I can sometimes respond to my husband, kids or others, how quickly I speak and can become angry, how slowly I listen, and so much more...
This process of looking inward isn't to make you feel good, rather to bring you closer to Him.
Refinement is usually painful.
Coming face to face with our sinfulness, well, it doesn't feel good.
However, it is necessary if we want to grow, to be transformed, for Him to see more of his reflection in us.
Just as I was seeking forgiveness for my sinfulness and asking for His help, the enemy used the sinfulness of man to distract me. Without going into details, lets just say it was a shocking overexposure that I hope to never see again.
I quickly gathered my things and walked away, called Brian to come get me so that I could go to a place closer to where he was. As I walked toward where Brian was meeting me I continually prayed that the Father would still my heart, my mind. Help me to not be angry or fearful. It had just taken me an hour and a half to be quiet.... The last thing the enemy wants is for us to get closer to the Father, to desire to be more like our Lord. He will use whatever he can to distract us.
The walk and scooter ride did me well. The park Brian was at, even more beautiful. We found an outdoor tea house by the river and there was no one there but the workers. I found a chair overlooking the gently flowing river and ordered a lemon tea while Brian found a spot on down the river a little ways. Brian and my sweet friend took some time to pray for my mind to be still again after the distraction and the Lord answered.
He was able to calm my heart. Help me to refocus and again brought me back to Phil. 4. 6-9
6. Do not be anxious about anything (even those disgusting distractions the evil one can place in your path.), but in everything with prayer and supplication with thanksgiving let your requests be made known to God and the peace of God which surpasses all understanding will guard your hearts and minds in Christ Jesus. Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things."
Looking Backwards...
Have I been faithful with the things He has given me?
Thankfully some I can say yes to, but so many others... no.
Listing them out, praying over each one, each person, each opportunity, each task.
Looking Forward...
He guided me to take each of the "looking inward" issues, which often led to some of the failures in my "looking backwards" issues, which helped to make goals to move forward.
Will I reach all those goals this month?
Certainly not by trying to on my own.
John 15:5 - I am the vine and you are the branches, if you remain in me and I in you, you will bear much fruit, but apart from me you can do nothing.
Yes, nothing... strong, eh?
Yet, with God all things are possible.
Of course, His timing and His will is perfect.
We were told, "It is ok if all the goals aren't reached during a month." (Hard for me as a task oriented person).
Many of my goals aren't even possible for me to accomplish - only through His power, His opening the hearts and minds of others and my willingness to be lovingly bold, to exude the fruits of the spirit, to be still, to let the Holy Spirit move in me, through me and in and through others.
After this retreat. After each retreat. I feel full. I feel refreshed. Even in the midst of the darkness seen during this retreat, He still filled me and used those moments to teach me to see the soul not the person. To see the desperate need men have to know Him as their Lord and Savior, to live for His pleasure, His glory, not our own.
I'm ready for the next month, fresh, filled and fully relying on His strength to move mountains and attain goals.
At the end of this day..the overcast sky and breeze were replaced with beautiful blue skies and a the bright, warm sun. A friend captured this picture from our balcony that afternoon. Shocking to see how vastly different this view looks than the first few months we were here. The sky really was that blue instead of the dense gray we have most days.
What a perfect reminder of how the old is gone, the new has come. How He calms the storm. How He is the light. He is the creator. He is the Great I am. Wanna sing with me?
"Hallelujah, Holy, Holy,
God Almighty, The Great I Am,
Who is Worthy, None Beside Thee,
God Almighty, The Great I Am"
What a perfect reminder of how the old is gone, the new has come. How He calms the storm. How He is the light. He is the creator. He is the Great I am. Wanna sing with me?
"Hallelujah, Holy, Holy,
God Almighty, The Great I Am,
Who is Worthy, None Beside Thee,
God Almighty, The Great I Am"
I urge you to try a spiritual retreat if you haven't. No excuses. Have your hubby watch the kids while you go for at least four hours (gives you time to get to where your going and come back). Then give your hubby the same opportunity. Have a family member or friend watch them so you can both go at the same time. Schedule it, make it happen.
Be still.
Ask Him
"Search me, O God, and know my heart, test me and know my anxious thoughts.
See if there is any offensive way in me and lead me in the way everlasting." Psalm 139:23-24
Get alone. Get quiet. Look Inward. Look Backward. Look Forward.


































